Your posture has a significant effect on your how your body functions, and slouching can have lasting consequences later in life. Fortunately, you can improve your posture with the right strength training. Here's a great link for more information: http://www.livestrong.com/article/213450-strength-exercises-to-improve-posture/
Honolulu Massage by SueAnne
Friday, September 28, 2012
Wednesday, September 12, 2012
Wednesday, September 5, 2012
Yoga articles for neck and back pain
Yoga is great for flexibility and range of motion. It's also good for lowering stress.
Check out these articles about yoga for neck and back pain:
http://www.abc-of-yoga.com/yoga-and-health/yoga-for-neck-and-upper-back.asp
http://www.livestrong.com/article/393571-yoga-spine-alignment/
Monday, September 3, 2012
Carpal Tunnel Syndrome -- What is Carpal Tunnel?
Carpal Tunnel Syndrome is one of the more common "repetitive motion injuries" that I've seen. To read more about this condition, please see my most recent post on Facebook, and please "like" my page if you haven't done so already. Mahalo!
Carpal Tunnel Syndrome -- What is Carpal Tunnel?
Carpal Tunnel Syndrome is one of the more common "repetitive motion injuries" that I've seen. To read more about this condition, please see my most recent post on Facebook, and please "like" my page if you haven't done so already. Mahalo!
Friday, August 31, 2012
Another cute massage meme with cats :)
Another meme I got from the web. I love cats. Enjoy! :)
And this funny one for my fellow science nerds:
And this funny one for my fellow science nerds:
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